Making Your Fitness/Wellness Journey Truly Personal
You are unique, and so should your fitness/wellness journey. I am here to bring the coaching, the energy, the heart, and yes...the jazzy flair you never knew an app could have. This is training with soul. Coaching with personality. Accountability with a wink. Movement with meaning. I believe in showing up for you - not just with workouts, but with support, connection, and that "you-got-this" encouragement we all need sometimes. I make fitness fun, accessible, uplifting, and a little bit spicy...because results shouldn't require suffering, punishment, or boring routines that feel like homework. We move with intension. We breathe with purpose. We laugh, we sweat, we glow, we grow. Together. This app is more than a library of videos. It's a commitment to YOU - your strength, your confidence, your rhythm, your comeback, your healing, your power. Here, you're seen. You're supported. You're celebrated. Mind Body Powers exists to help you feel strong, aligned, confident, and connected - one powerful movement at a time. And trust me...we're going to have fun doing it.
Your personal coach is now in your pocket!
Dynamic Workout Routines Catered to YOU
Your body isn't one-size-fits-all - and your workouts shouldn't be either. Inside Mind Body Powers, you'll get dynamic workout routines that shift, adjust, and evolve with YOU. These aren't static programs or generic plans. These routines are curated to match your goals, your schedule, your energy, and your lifestyle - so you always know exactly what to do, and exactly how to stay consistent.
Wellness Support
Wellness looks different for everyone - and sometimes you just need a little guidance, not a whole plan. That's why Mind Body Powers offers wellness designed to support your energy, recovery, digestion, mood, skin health, and overall vitality. No pressure. No commitments. Just simple, thoughtful recommendations to help you feel your best. These suggestions are built with the help of premium plant-powered wellness products from a trusted partner I collaborate with. There's clean, effective, and align beautifully with your fitness goals.
Progress Tracking - Celebrate Every Win, Every Step
Your journey deserves to be seen, felt, and celebrated 0 not just at the finish line, but along the way. Document your journey in a way that's personal and empowering with the app. That's why Mind Body Powers offers Progress Tracking that keeps you motivated, aware, and aligned with your goals.
My Plans
POWERS PLAY
POWERS PLAY gives you unlimited access to the full Mind Body Powers video library - everything from barre, Pilates, sculpt, stretch, and mobility. Perfect for anyone who wants to move on their own schedule and build a solid foundation.
Unlimited access to all on-demand workouts
One check-in call per month
Weekly new videos
Quick 10-15 min express classes
Monthly wellness prompts + mini resets
For the person who: Wants flexibility, variety, and the freedom to press play anytime, anywhere
$9.99
for 1 month
POWERS PLUS
POWERS PLUS is your next level - combining on-demand workouts with weekly 1:1 coaching/training so you get guidance, structure, and accountability. You're not just working out, you're training with intention. We go over foundation, form, alignment principles, and training catered to you and your body.
Everything in POWERS PLAY
One livestream class per week
One weekly 45-minute personal training session (virtual)
A customized weekly workout plan
Monthly progress check-in
Video form checks
Priority messaging access for support & questions
For the person who: Wants real coaching, real feedback, and someone to keep them on track.
$99
for 1 month
POWERS PRIME
POWERS PRIME is the all-in program for those who are ready to commit, stay consistent, and step in their highest version. This is where movement meets mindset, strategy meet accountability, and results become inevitable.
Everything in POWERS PLAY
Everything in POWERS PLUS
Unlimited livestream classes and one additional 45-minute personal training session per week
Weekly accountability calls (10-15 minutes)
Weekly mindset & motivation messages
Personalized monthly workout calendar
Lifestyle reset tips & habit guidance
POWERS PRIME challenges & bonus content
End-of-month reflection + goal setting calls
For the person who thrives with structure, support, consistency, and real transformation energy.
$199
for 1 monthJasmine
Guiding you to a healthier, happier YOU
Hi, I'm Jasmine Powers - fitness instructor, wellness guide, movement lover, and your new favorite accountability partner who will hype you up, check your form, remind you to unclench your jaw, and drink your water. I've spend over 15 years teaching barre, Pilates, cycle, yoga, and function movement...and over a decade owning my own studio (j.POWERStudio) and wellness facility (POWERS CRYO). Those years taught me everything about community, consistency, healing, strength, and what people truly need to transform - and now, I'm bringing all of that knowledge, energy and experience to an online platform you can access anywhere. I created Mind Body Powers because online fitness should feel personal. Not cookie-cutter. Not boring. Not "good luck, figure it out." We move with intention. We breathe deeper. We show up even on the days we don't feel our best. And we grow - mentally, physically, and spiritually. Beyond fitness, I'mm all heart and all service. I want you to feel strong, empowered, aligned, and proud of the person you're becoming. Welcome to a space where movement becomes medicine, your comeback is celebrated, and your power is activated. If you're ready for support, consistency, accountability, and a coach who truly cares - I'm here. Your power is waiting. All you have to do is step in. With gratitude, Jazz
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
